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Holistic Wellness Therapists

Bodywork Therapies,  Beauty Treatments & Training

Ardrossan, Ayrshire

By Elizabeth and Bethany Somerville

We have been enhancing and improving the physical and mental well-being of our clients for more than 15 years. Let us do the same for you.

Bodywork Therapies

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Beauty Treatments

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Training Courses

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“Liz gave me a taster session of KCR on my wrist and it feels so much better, the blood flow and mobility is also a lot better.”

Johnny McClug

“I have suffered with arthritis in my hand for several years. One treatment of Kinetic Chain Release from Liz and there is already improvement.”

Maureen Montgomery

“I asked Liz about treatment for TMD and after only two sessions of KCR my jaw has improved dramatically and I am no longer in pain!”

Debbie Sutherland

“I was absolutely amazed, after 1 session my back has been giving me problems for years a after receiving kinetic chain release treatment from you I am no longer lop sided.”

Eddie

“I left feeling amazing!”

Kat

“I had a Holistic facial to help with my hay fever. WOW!! I was able to breathe clearly through my nose before the massage was finished.”

Margaret S

Bodywork Therapies

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Kinetic Chain Release

Experience the transformative power of Kinetic Chain Release. Regain your body’s internal balance, health, and say goodbye to pain quickly and effectively.

Massage

Unwind with a tailored massage that eases tension and quietens the mind. Sink into restorative relaxation and leave feeling lighter, looser and rebalanced.

Reflexology

Indulge in a relaxing therapy that promotes holistic healing with Reflexology. Feel rejuvenated and revitalised.

Additional Therapies

Explore nurturing bodywork, including Lomi Lomi, KCR and Bone Washing. Thoughtfully tailored sessions to unwind deeply, release tension and restore balance.

Reiki

Experience the transformative and stress-relieving benefits of Reiki. This gentle energy healing practice nurtures your spiritual and physical well-being, leaving you feeling relaxed and rejuvenated.

Contact Us

Phone: Liz – 07960 131 163
or Bethany – 07496 644 520

Email: liz@pfmbodycare.co.uk

Beauty Treatments

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Body Waxing

Feel confident and smooth with professional face and body waxing. Precise, hygienic techniques for longer‑lasting results and cared‑for skin.

Brows & Lashes

Frame your features with expertly shaped brows and lifted, defined lashes. Subtle, natural enhancement for effortless everyday polish.

Facials

Refresh and nourish your complexion with a customised facial. Calm, hydrating care that restores comfort and a healthy glow.

Hopi Ear Candling

Settle into deep calm with gentle Hopi ear candling. A soothing ritual that supports comfort, clarity and relaxation.

Training Courses

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Kinetic Chain Release

Learn the KCR protocol step by step with clear, practical teaching. We cover assessment, the full sequence and aftercare so you can deliver balanced, confident sessions from day one. You’ll refine body mechanics, pacing and client communication, and learn how to adapt safely for different needs. Expect plenty of supervised practice and feedback so you leave with a solid, repeatable framework.

Hopi Ear Candling

Safety-led training in consultation, technique, hygiene, contraindications and aftercare—everything you need to offer a calm, professional treatment. We explore basic ear and sinus anatomy, equipment selection and safe setup to maximise client comfort. You’ll see a full demonstration before guided, supervised practice to build confidence. We also cover record-keeping and professional standards for client care.

Indian Head Massage

Build a flowing seated routine for back, shoulders, neck, scalp and face with clear sequences that feel natural and soothing. Master pressure, pacing and client comfort to deliver deeply relaxing treatments consistently. Learn how to adapt for different clients, with or without oils, plus draping and positioning for ease and privacy. We include therapist posture and hand care, contraindications and practical tips you can use right away.

Reiki

Begin your Reiki journey with grounded, practical teaching in a calm, supportive space. Learn core hand positions, self-treatment and offering sessions for others, with time to practise and ask questions. We cover foundations, simple energy awareness exercises, history and ethics, and how to create a safe, comfortable session environment. Gentle guidance and feedback help you build confidence, whether you’re a complete beginner or adding Reiki to your practice.